Fall in love with a beautiful and healthy smile how to have a perfectly beautiful and healthy smile

Fall in love with a beautiful and healthy smile how to have a perfectly beautiful and healthy smile

Introduction Of Fall in love with a beautiful and healthy smile how to have a perfectly beautiful and healthy smile

Fall in love with a beautiful and healthy smile how to have a perfectly beautiful and healthy smile. What stays between the teeth is many times more dangerous than what we can pull from the front of all of them we forget that all the theories that can remain in our mouth are usually housed in the darkest, most humid places and where can be multiplied without any problem if you are not using the floss be sure those bacteria are multiplying are By damaging your enamel, you are discoloring your teeth and forming cavities that you are not even finding out flossing should be the one first ingredient that you use every day before washing your teeth make sure that each tooth and each space between them is completely clean well taken well cleaned for later after everything is done this completely cleaned do.

That cleaning of the teeth wash that normally

That cleaning of the teeth wash that normally we usually do if you do that I assure you that your teeth will have a much longer life than you probably imagine keep your teeth 10 or 20 more years depending on how dirty it is you getting out with cleaning of that dental floss that you are using number 2 appropriately brushing your teeth when it comes to brushing our teeth we can’t just grab the toothbrush and put it in inside the mouth as if there was no standard of cleaning our teeth have natural stretch marks from top to bottom in the same way that grew from our gums and came out as far as we can see the brush of teeth should normally be grasped in one way to be able to facilitate cleaning, in the same way, cleaning from the upper gum to the gum below doing a perpendicular rather vertical cleaning to make sure those teeth are truly clean as you have what to be. Read More Fall in love with a beautiful and healthy smile how to have a perfect beautiful and healthy smile.

If you brush your teeth in a completely wrong way either in this perpendicular

If you brush your teeth in a completely wrong way either in this perpendicular case, the whole society will remain between the teeth between the gums and in fact washing it will not be able to do much of what you really want to achieve so look at all the teeth is thought appropriately said vertically not vertically perpendicular and will make your true teeth last much longer than you imagine the same and much more important is given with children children must be taught to brush their teeth because if you don’t even digestive and colon stomach health is going to be seen affected number 3 do not forget to brush your tongue once we have our teeth clean between the teeth on the outside we have to remember that another source of bacteria may be precisely ours tongue the tongue on the top has small of them and small cavities where fungi bacteria and any other harmful organism that can take account of our oral health after using flossing from brushing your tooth is important to be able to wash your tongue not very sharply.

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Fall in love with a beautiful and healthy smile how to have a perfect beautiful and healthy smile

But not very lightly either to make sure that cleaning can be done if you observe your tongue that has colors different from what is normally suitable, it may be white from a fungal infection red from a bacterial infection all different colors of the tongue can indicate a health problem if you want to learn exactly how to differentiate and know what your tongue tells you about your health check out this video right after This episode number 4 eat crisp fruits and vegetables most of the people do not know that what we eat and what we chew defines much of the health that we can have in our teeth the more hard or crisp, the foods we are chewing are the firmer they will keep the teeth inside the gums that we are using a lot of people do not know for example that those who eat only soft foods such as mashed rice or foods.

That do not have a structure end up weakening their teeth

That do not have a structure end up weakening their teeth is more there are scientific experiments where they have let many individuals eat only soft foods and end up in these falling teeth completely so take care to eat foods that are crunchy not rock hard but hard foods that help your teeth get stronger and that you can use the function for what they were truly created one of the better foods you can eat every day to fortify them is a green apple, a green apple and a stalk of celery per day they will change your health not only of your teeth but also of your liver of the entire human body.

If you need a quality supplement to fortify the dental health of your stomach your liver and actually of the entire human body look for the pro bowl and in one of James and the basket that is defined in the doctor Vandiver dotcom number 5 limit sugar worst poison and the worst enemy that our teeth have is the famous sugar, sugar also known as glucose is the first ingredient that can be fermented in our mouth to help bacteria to multiply and help them to burrow into the teeth forming the famous cavities if you necessarily consume sugar You should brush your teeth to prevent bacteria from multiplying.

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